for someone who suffers from constant anxiety and panic attacks some websites that calm me down (especially for those who fighting families with constant arguing and screaming)
the ones with the ~~~ next to them indicate flashing lights THIS IS A WARNING
If you are insecure about your body, I highly recommend trying out this website. Like seriously, I honestly believed I was 27.5% larger than I am. It has made me realise that, despite my constant paranoia, that I am completely different body-wise than I have convinced myself I am. So, you should check it out, even if you aren’t super insecure, just to see how your mind has warped your view of yourself.